Online Services

  • Workout Programming

    $100
    Every month
    Bodybuilding (Off-Season) or Powerlifting Clients
     
    • Full warmup and cool down protocol
    • Video guide included with every exercise
    • Weekly checkins to monitor progress
    • 24 hour email support
    • Unlimited revisions to program as necessary

  • Contest Prep

    $200
    Every month
    Bikini, Figure, or Wellness
     
    • Customized diet
    • Written workouts and cardio protocol
    • Weekly Check-Ins
    • 1x Per Week Posing (30 min. In-Person or Virtual)
    • -24/7 text and email support