Tallahassee, FL    |    laurenmeiercpt@gmail.com   |    (850) 508-0727

  • Facebook - Black Circle
  • Pinterest - Black Circle
  • Instagram - Black Circle
  • 8 weeks of customized training
  • 8 weeks of customized macro targets and meal guides
  • Full access to training app with video library
  • Tracking tools for workouts, body stats such as weight and body fat, and nutrition 
  • Unlimited in-app messaging
  • Weekly adjustment of program as needed


Please fill out the questionaire here along with your purchase!

8 Week Online Training

  • I give you the tools you need to be successful, but it is up to you to use them. I will provide as much help as I can to reach your goals, but it is ultimately the client's responsibility to adhere to the program.